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Our Process

At Life Skills Advocate, we're dedicated to offering a personalized coaching experience that works for your neurodivergent brain. Our approach is all about understanding your unique strengths, challenges, and aspirations, and shaping them into achievable goals. We use evidence-based tools and assessments to guide us, and we adapt our strategies to what works best for you.

Click to jump to the TL;DR (too long; didn't read) version.

Getting to Know You

Complimentary 30-minute Discovery

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Let's get to know each other! We'll chat about your strengths, your challenges, and your aspirations. This is our chance to understand what makes you unique and how we can best support you. Click here to book a complimentary discovery meeting.

Complimentary Meet & Greet

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This is where we start building our relationship. You'll meet your coach, and together, we'll see if we're a good match. It's important to us that you feel comfortable and understood.


The Core Service

Goal Setting

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Let's start shaping your aspirations into measurable & achievable goals. Together, we'll create a plan that aligns with your strengths and aspirations, using evidence-based tools and assessments to guide us.

Skill Building

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With your goals clearly defined, it's time to take action! We'll work with you to develop the skills you need to reach your goals. We'll adapt our strategies as needed, always focusing on what works best for you.

Self-Empowerment

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After building your skills, it's time to put them into action in the real world. We'll be cheering you on as you gain confidence and independence in your abilities.


As-Needed Ongoing Supports

Family Alignment

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If it's right for you, we'll meet with your family. Together, we'll align expectations and define how we can all work together to support you. We're all in this together!

On-Demand Gentle Accountability

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Life can be unpredictable, and that's okay. We're here to provide support whenever you need it. This includes gentle accountability check-ins to keep you on track.

TL;DR (too long; didn't read) version

At Life Skills Advocate, we start with a discovery meeting to understand your unique strengths and aspirations. Then, in a complimentary first session, you meet your coach to ensure we're a good match. Our core service begins with goal setting, where we shape your aspirations into achievable goals. Then, during skill building, we help you develop the necessary skills to reach these goals. Finally, in the self-empowerment stage, you put your new skills into action in the real world. We also offer optional ongoing supports at no extra charge like family alignment sessions and on-demand gentle accountability. We're here for you every step of the way, helping you navigate life with confidence. Let's get started!

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