Get the Free What Do I Need Reminder Worksheet to break a project into clear steps and gather materials in one place
Turn a bigger task into small steps with a ready materials list for ND adults and students, and parents and educators
What's Included?
What Can You Do With the Free What Do I Need Reminder Worksheet?
Break Projects Into Clear Steps
with a simple outline you can follow now
Know Exactly What You Need
by listing materials and checking them off
See Your Progress As You Work
so you can track steps and adjust as needed
Get Your Free What Do I Need Reminder Worksheet
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FAQs
Start with project, goal, and due date, then list steps and materials and check items as you gather them.
Yes. Print new copies or duplicate the file for each project.
Teens and adults. Younger students can use it with support.
Planning and organization are primary, with working memory supported by having everything on one page.
No. It is a printable one-page PDF you can write on or you can annotate digitally.
Related Resources
Who Created This Resource
We build simple, low-friction executive function tools shaped by lived neurodivergent experience and professional training, so you get clear steps that fit real life.
CHRIS HANSON // Founder of Life Skills Advocate
Hi, I’m Chris. I grew up in Cleveland, Ohio and moved to the Seattle area in 2008. I am a neurodivergent adult and a former special education teacher. In 2019 I started Life Skills Advocate to create the kind of practical support I wished I had in high school and early adulthood.
I have about eight years of classroom experience and more than twenty years of lived experience with ADHD and anxiety. My work focuses on simple systems that reduce overwhelm at school, work, and home. I care about clear steps, realistic follow through, and tools that fit real life.
Outside of work I enjoy time with my wife and son, gardening, and racquetball. I am grateful for the community that uses our resources and shares feedback so we can keep improving together.
Chris
AMY SIPPL // Content Specialist
Hi, I’m Amy, a Minnesota-based content specialist at Life Skills Advocate and a Board Certified Behavior Analyst (BCBA). I support families, educators, and adults with resources that make learning and daily routines easier.
I hold a master’s degree in Applied Behavior Analysis from St. Cloud State University and undergraduate degrees in Psychology and Family Social Science from the University of Minnesota. For over a decade I have worked with neurodivergent children, teens, and adults in home, school, and clinic settings.
My writing centers on practical strategies that respect autonomy and reduce overwhelm. I aim for clear explanations, doable next steps, and tools that help people use their strengths in everyday life.
Amy