Maybe you’ve heard people say “college is where you find your people.” But has anyone ever explained how to actually do that—especially if you’ve struggled to make or keep friends in the past? If you’re feeling nervous about making connections when you head to college, you’re not alone. Lots of students wonder what to say, … read more
If college feels like too many moving parts, these executive function strategies will help you plan your week, start assignments, and finish with less overwhelm. You open Canvas (or Blackboard, etc.), see a dozen tabs, and suddenly everything feels urgent and impossible. You are not lazy. This is what happens when college asks your brain … read more
Choosing the right college or university program is an exciting step—but for neurodivergent students, especially those with ADHD, autism, or other learning differences, it can also feel overwhelming. For students who struggle with executive functioning–including planning, time management, task initiation, organization, and emotional regulation–these challenges can make the transition to college life especially difficult. Finding … read more
Transitioning from high school to college is a thrilling ride filled with new experiences, challenges, and opportunities. It’s a pivotal time when teens begin to spread their wings and explore the world beyond the comforts of home. But what if your teen is making this leap with a disability? Perhaps they have an IEP or … read more