Morgan L. Hale

Coaching style

Compassionate, Practical, Collaborative

Who I work best with

I work best with neurodivergent adults, especially those with ADHD and chronic illness, who want practical support with executive functioning, school, work, and life transitions.

Top areas I support

• Task initiation (starting)
• Motivation without shame
• Academic support (college)
• Homework / studying / assignment planning
• Long Covid Support

What sessions look like

In a typical session, we talk through what’s getting in your way, break it into manageable pieces, and question the “supposed to” rules that don’t work for your brain. You’ll leave feeling more supported and with a clearer understanding of who you are and what comes next.

Go-to strengths

• Academic support
• Time management / planning
• Motivation / avoidance
• Transitions / life changes

Relevant experience

Academic Advisor, University of Washington (8 years)

Education & training

• M.Ed. Adult Education
• B.A. Anthropology

Personal neurodivergent experience

I'm late-diagnosed ADHD, undiagnosed autistic, and coping with Long Covid, and I coach from lived experience and empathy.

Outside of coaching

Outside coaching, you’ll find me gaming, reading fantasy or manga, or playing board games with family.