Executive functioning coaching can be a really positive experience as well as a good investment in your future. We’ve documented lots of examples at Life Skills Advocate about the benefits of EF coaching. But in addition to the easily recognizable positives of working with an Executive Functioning Coach, some of the hidden benefits might surprise … read more
Raise your hand if you want more free time this year. It’s unanimous, we all want more free time to do the activities we enjoy — and give ourselves enough time to unwind and relax in between all the tasks we need to accomplish each day, but how do we create more free time when … read more
If you are new to cooking, the process of creating meals can seem very challenging. Walk into any kitchen, and it’s sort of like entering a new country where you might not understand the language, culture, or exactly how things work. That can be a bit intimidating, right? The process of choosing recipes, planning meals, … read more
Have you ever found yourself frustrated and wondering, “what did I spend my time doing today?” Even the best planners amongst us sometimes feel the hours slipping away without accomplishing the tasks they set out to do, but for those of us who personally struggle, or have a family member or friend who struggles, with … read more