Did you know that about 15–20% of people identify as neurodivergent? If you want the research behind that estimate, see this peer-reviewed overview from NIH/PMC: Prevalence of neurominorities. This means that millions of employees think, learn, and process information in ways that may be different from the expectations of employers. Neurodivergent individuals include people with … read more
What if building communication skills, strengthening friendships, and encouraging motivation could happen through storytelling, character-building, and imaginative play? Role-playing games aren’t only leisure activities; they’re effective tools for personal growth. While not a one-size-fits-all solution, these engaging experiences have the potential to supplement more traditional approaches to developing social-emotional skills, intrinsic motivation, and overall well-being. … read more
This article offers general information only and is not medical, legal, or financial advice. Life Skills Advocate is not affiliated with any political party. Our mission is to uplift the neurodivergent community to embrace their strengths and self-advocate with confidence. Use this information at your own risk, and please consult a qualified professional (e.g., a … read more
Have you ever felt exhausted, foggy, overstimulated, or overwhelmed, but struggled to identify exactly why? Burnout is more than just mental fatigue; it often speaks through the body in subtle (and not-so-subtle) ways. These physical signs and symptoms are your body’s way of sounding the alarm. This article explores burnout, its physical manifestations, and why … read more
Did you know that teens with ADHD are three times more likely to experience financial stress in adulthood? These difficulties can include higher rates of debt, lower earnings, and more financial dependence on others. By teaching financial skills using personalized, routine-based systems that align with different learning styles, you can increase learner’s confidence, build independence, … read more
Can your favorite social media app actually make it harder to focus, plan, and stay organized? Social media can be helpful but might overload your executive functioning if used excessively. Learning how it affects your thinking, emotions, and self-control can help you make more informed choices online. This guide explores how social media influences executive … read more
“He won’t learn if we keep helping him.” “We’re preparing her for the real world.” “Toughen up!” While often well-intentioned, statements like these reflect a narrow perspective of what independence can look like. These beliefs do not reflect the differences in development of daily living skills for neurodivergent individuals, such as those with ADHD, Autism, … read more
College offers many opportunities for growth, connection, and personal achievement. However, these opportunities require students to manage complex executive functioning and adaptive skills. For many neurodivergent individuals, the transition to higher education is both an exciting milestone and a daunting challenge. These new challenges also include more self-advocacy and navigating a legal landscape that differences … read more
Have you ever found yourself stuck in a problem, unable to think of a way forward? We have all experienced moments when the solution seems out of reach. By learning how to shift our thinking and stay focused on our goals, we can unlock new, creative solutions. Cognitive flexibility and goal-directed persistence are two powerful … read more
Have you ever wondered why some learners seem to juggle school, friendships, and daily tasks with ease, while others struggle to stay organized, manage emotions, and see tasks through to completion? These challenges are often connected to a set of mental skills known as executive functions. One of the most reliable ways to gather information … read more