ADHD makes email management challenging, but with effective ADHD email management strategies, useful tools, and mindset tips, this article provides you with the means to gain control over your inbox. Managing emails effectively involves categorizing them clearly, so you can find what matters quickly and avoid unnecessary distractions. The arrival of a new message can … read more

Teens and young adults face more pressure on their time than ever before. Every day can feel like an avalanche of tasks—from school assignments to personal projects, each screaming for attention. For neurodivergent individuals, handling the rapid influx of responsibilities with traditional methods of jotting down tasks or setting reminders often falls short. It’s not … read more

This is one of the first and only times you’ll get instructions on the LSA blog to “stop reading here.” But stop what you’re reading for just a few minutes and look up from your device. Check out your living space. If you’re commuting or otherwise out and about, check out the living space of … read more

If you’re anything like me, you’ve probably experienced the heart-stopping moment of realizing your keys have decided to play hide-and-seek…exactly 2 minutes before you need to leave for the bus stop to make it to work on time. I swear, it’s like my keys have a secret society meeting in the mystical realm of the … read more

Navigating the path to academic success for neurodivergent teens, particularly those with ADHD or autism, can be challenging. Teens and young adults with unique learning styles can benefit academically and socially from tailored strategies to enhance executive functioning skills like planning and organization. One powerful tool that has shown promise in boosting executive functioning skills … read more

In today’s hyper-connected world, our email inboxes have become digital battlegrounds, where the war against overwhelming messages and never-ending notifications rages on. For many, managing emails is not just a chore; it’s a daily source of anxiety and stress. And while email overload is a universal challenge, it can be particularly daunting for neurodivergent individuals … read more

Let’s face it, life gets messy sometimes, and even when we think we’ve got everything under control, there are those moments when we feel completely overwhelmed. This is especially true for kids who are still learning how to navigate their responsibilities. Teaching kids how to set priorities is crucial, as it empowers them to manage … read more

Staying organized is a challenge for everyone, especially if you identify as neurodivergent. It can be difficult to stay motivated and focused on the task at hand. But with a few simple tips, it’s possible to stay organized and get things done in no time. Here are our best 10-minute tips to help you tackle … read more

It’s a new year and that means new goals, opportunities, and experiences. There is so much greatness that is to come and you’re absolutely ready for it! You’re ready for the travel, time with loved ones, work promotions, and reaching those next milestones. Each great thing brings more excitement, but also more things to do! … read more

This article is designed to be utilized with the utmost professional integrity and ethical consideration. It is imperative to acknowledge that directly copying and pasting example goals into student’s IEPs from any external source, including ours, undermines the individualized nature of IEP planning and does not serve the best interests of students. This resource aims … read more