Learn about neurodivergent experiences and how to best support those who live them.
Have you ever started a project and felt stuck because you didn’t know where to begin or how to get to your end goal? For many learners, especially those who experience differences in planning, attention, or memory, even simple tasks can feel heavy. Task analysis helps by breaking larger tasks into smaller, manageable steps that … read more
If your learner finds organization, time management, or focus difficult, school and social life can take extra energy. You’re not alone, and there are practical ways to make each day feel more manageable. This guide shows you how to: spot signs of EF challenges; gather helpful documentation; work with your learner’s school; and advocate for … read more
Did you know that about 15–20% of people identify as neurodivergent? If you want the research behind that estimate, see this peer-reviewed overview from NIH/PMC: Prevalence of neurominorities. This means that millions of employees think, learn, and process information in ways that may be different from the expectations of employers. Neurodivergent individuals include people with … read more
What if building communication skills, strengthening friendships, and encouraging motivation could happen through storytelling, character-building, and imaginative play? Role-playing games aren’t only leisure activities; they’re effective tools for personal growth. While not a one-size-fits-all solution, these engaging experiences have the potential to supplement more traditional approaches to developing social-emotional skills, intrinsic motivation, and overall well-being. … read more
This article offers general information only and is not medical, legal, or financial advice. Life Skills Advocate is not affiliated with any political party. Our mission is to uplift the neurodivergent community to embrace their strengths and self-advocate with confidence. Use this information at your own risk, and please consult a qualified professional (e.g., a … read more
Have you ever felt exhausted, foggy, overstimulated, or overwhelmed, but struggled to identify exactly why? Burnout is more than just mental fatigue; it often speaks through the body in subtle (and not-so-subtle) ways. These physical signs and symptoms are your body’s way of sounding the alarm. This article explores burnout, its physical manifestations, and why … read more
Struggling to manage time with ADHD? Time blocking can help. This technique schedules tasks into specific blocks of time, providing structure and reducing stress. In this article, learn how time blocking can enhance focus and productivity, making daily responsibilities more manageable for those with ADHD. Click here for the TL;DR summary. Understanding Time Blocking for … read more
Understanding IEPs and 504 Plans isn’t just about paperwork—it reshapes how your child experiences education, often determining their access to essential supports, accommodations, and specialized instruction that can make or break their educational journey. The confusion between these two plans can overwhelm parents navigating the special education system. Both aim to ensure equitable access to … read more
Do any of these sound like familiar comments you’ve heard about your autistic child or student? “But they seem so normal,” “They’re just being difficult,” “They can’t be autistic—they’re too smart.” Autism is often misunderstood, not just because of misinformation, but because of how people perceive behavior, difference, and our societal norms around disability. Social … read more
Have you ever wondered why some learners seem to juggle school, friendships, and daily tasks with ease, while others struggle to stay organized, manage emotions, and see tasks through to completion? These challenges are often connected to a set of mental skills known as executive functions. One of the most reliable ways to gather information … read more