If your learner finds organization, time management, or focus difficult, school and social life can take extra energy. You’re not alone, and there are practical ways to make each day feel more manageable. This guide shows you how to: spot signs of EF challenges; gather helpful documentation; work with your learner’s school; and advocate for … read more
This article offers general information only and is not medical, legal, or financial advice. Life Skills Advocate is not affiliated with any political party. Our mission is to uplift the neurodivergent community to embrace their strengths and self-advocate with confidence. Use this information at your own risk, and please consult a qualified professional (e.g., a … read more
Finding a therapist who understands and supports your neurodivergence can be challenging. The right therapist can support neurodivergent individuals in building coping skills, improve emotional regulation skills, and navigate life’s challenges with confidence. Unfortunately, many neurodivergent individuals find it challenging to connect with a therapist who truly “gets it”—someone who sees their strengths, understands their … read more
Building a strong support network is like constructing a solid foundation—it helps you weather challenges, grow, and create meaningful progress. For neurodivergent individuals and families, creating a network that truly understands and meets your unique needs is even more essential. Whether you’re navigating school, work, or daily life, having people who offer the right kind … read more
Whether you’re a student taking a test or a young adult navigating independent living tasks like paying bills, grocery shopping, or applying for jobs, stress is an unavoidable part of day-to-day living. High-stress situations can make it incredibly hard for learners to express their needs, even when they desperately want support. For neurodivergent learners and … read more
When Sophie’s grades started slipping, it wasn’t just her family and teachers who noticed—it was her counselor and her coach who stepped in, showing that it truly takes a village to raise a child. Collaborative efforts among families, schools, and communities play a crucial role in developing essential life skills in neurodivergent youth. Home-school collaboration … read more
Whether you’re in the classroom, workplace, or otherwise participating in daily activities, understanding how to advocate for your needs can transform obstacles into opportunities. Self-advocacy is a powerful tool necessary to communicate our needs to others. Improvements in self-advocacy can result in improved quality of life, resilience, independence, healthier relationships, and policy advancements. In contrast, … read more
One of the common themes we work on with LSA coaching clients is balancing neurodivergence in the workplace–especially how and when to discuss your unique learning needs with an employer, and how to talk about your neurodivergence in a job interview. This article will provide specific interview tips for neurodivergent individuals. Do I share that … read more
Imposter syndrome is an insidious problem that affects many neurodivergent people. It can lead to feelings of inadequacy, shame, and low self-esteem. Fortunately, there are steps you can take to overcome imposter syndrome and regain your sense of confidence and self-worth. Let’s learn more about what imposter syndrome actually is – and then go over … read more