Match Your ADHD Wake-Problem to the Right Alarm

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 Chris Hanson

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Published: July 13, 2026

Last Updated: July 13, 2026

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Infographic Matching Five Adhd Wake-Problems To The Right Type Of Alarm Clock: A Sunrise Wake-Up Light For Waking Up Rattled, A Loud Alarm With A Bed Shaker For Deep Sleepers, A Get-Out-Of-Bed Clock Or Mission App For Snoozers, A Plain Clock Or Wind-Down Device When The Phone Is The Real Problem, And Wrist Vibration Or A Slow Light When A Blaring Alarm Spikes Your Stress. Life Skills Advocate.

Match your adhd wake-problem to the right alarm 6

About The Author

Chris Hanson

I earned my special education teaching certification while working as paraeducator in the Kent School District. Overall, I have over 10 years of classroom experience and 30 years and counting of personal experience with neurodivergency. I started Life Skills Advocate, LLC in 2019 because I wanted to create the type of support I wish I had when I was a teenager struggling to find my path in life. Alongside our team of dedicated coaches, I feel very grateful to be able to support some amazing people.

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