Hungry for some good advice? Check out our latest nutrition and exercise tips.
You have spent years assuming other people just have more discipline around food. Maybe you cycled through tracking apps, intuitive eating books, and meal-prep systems. Each one fell apart within a couple of weeks. You chalked it up to a personal failing. Then someone you love (or you) gets evaluated for ADHD. And a question … read more
Teenagers have a lot on their plates – schoolwork, sports, social media, and friends and family. It’s no wonder that physical activity can slip down the priority ladder. But the truth is, physical activity plays a vital role in the healthy development of a teenager’s executive function. Not convinced? Keep reading to discover the surprising … read more
The article below reviews medical research related to diet and neurodivergence. As a reminder, under no circumstances does Life Skills Advocate recommend that you begin dietary changes without consulting you or your child’s medical care team. Always seek medical advice from a trusted professional experienced in working with children with unique needs. We’ve all heard … read more
The article below reviews medical research related to diet and autism. As a reminder, under no circumstances does Life Skills Advocate recommend that you begin dietary changes without consulting your child’s medical care team. Always seek medical advice from a trusted professional experienced in working with children with unique needs. With the latest Centers for … read more