Feeling overwhelmed? Tired of being unproductive? Read our articles for getting things done.
If you want to learn how you can use the GTD (Getting Things Done) system to help improve executive functioning, this article is for you. The GTD system is a time-management methodology developed by David Allen. It can be used to help individuals with executive functioning issues, such as ADD, ADHD, and autism spectrum disorder, … read more
When it comes to creating and implementing a new routine for your child, there’s a good chance that you’ve done more than your fair share of research. You’ve looked into rewards systems for routines, setting SMART goals to stick to a routine—you’ve even come up with a plan for dealing with unexpected alterations to a … read more
You’ve spent weeks getting used to a new routine. You’ve color-coded calendars, downloaded apps, created incentives and rewards, and given yourself (or your loved ones) plenty of high-fives for adapting. Things are rolling along nicely. And then, bam! out of nowhere, you have to make a big change to the routine.O For everyone, but especially … read more
If you’ve been trying to establish a routine for your child, you probably already know how challenging it can be to get started. Whether you’re met with resistance from your child or he adapts easily to the new routine, it can take some time to get used to new habits. Once he does, there’s a … read more
When it comes to adopting a new routine with your child, there’s no way around it – it’s going to be overwhelming. It truly doesn’t matter how simple the routine might be. Even implementing a morning routine that you view as easy-peasy might be meltdown-inducing for your child. That’s doubly true for a child with … read more
When it comes to getting a child used to a new routine, you might feel as though you are waffling about in the dark, just trying to find a strategy that sticks. Perhaps your child is reluctant to get on board and follow the new schedule that you’ve set for her. Okay – it’s time … read more
When you’re working on developing a new routine with your child, consistency is key. Something else that can help you, particularly when you are working with a child who has unique learning needs, such as autism, is to remember that a routine is nothing more than a series of consecutive habits that are repeated on … read more
When it comes to setting and sticking to a new routine, it’s important to know whether the habits and tasks you’ve set in place are effective. While routines are beneficial for individuals with autism, only effective routines will stand the test of time. If you’re trying to help a child with unique learning needs stick … read more
It’s no secret that kids – particularly kids with unique learning needs, such as autism – thrive on routine. Not only does a set schedule provide kids with the structured environment they need to feel secure and to master new skills, but it will also help keep everyone organized and on task. Translation? Less stress … read more
As an adult, there’s a good chance that you have some semblance of a daily routine. Perhaps it’s something as simple as brushing your teeth and taking a shower immediately upon waking up in the morning, or it might be as complex as creating a daily schedule for yourself that you pin on your refrigerator. … read more